Today I am taking a moment to say good bye to one of the passions of my life; movement, especially movement to music.  There is ...

The year 2009 will always be remembered as the ‘year of the weddings’, and we had no less than four to look forward to.  First up wa...

When I started writing my story I thought it would be easy, and I didn’t anticipate that in the process of digging up the facts I would ...

    My new friend, Brenda Paquet, from Ottawa, Ontario, wrote to me recently asking about my journey with MSA.  When did I notice the ...

As the 3 rd of October and MSA AWARENESS DAY drew nearer, Susan (my loyal friend who is caring for me whilst Johnny is away on his tr...

Karin blogging here ... 2 days to World MSA Day and I can't wait for Walking a mile with Sonja and friends on Monday. A few of us ...

MSA DAY IN NAMIBIA ON 1 OCTOBER Gesina Spangenberg, my dear friend in Swakopmund , Namibia , organised a walk there.  Because...